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Usha and Mercy Kisumu - Kenya

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Think of the different ways in which you can be violent with those around you. Which of these are used in your workplace, homes and so on? Can you try some of the gentle approaches instead of the violent ones this week?

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Write to me if you feel that I can answer (or help find answers) about the various issues that lead you away from leading a life of respect, dignity and deep consideration for those around you…

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Healing brings great changes to our lives too. But unlike suffering, which breaks us, takes away our self confidence and leaves us feeling shattered, healing strengthens and empowers us to be joyful people with power.

Usha Jesudasan